Author Topic: Training injured  (Read 5346 times)

Offline gapatriot

  • Committed prepper
  • *****
  • Posts: 749
  • Karma: +1/-0
    • Homefront defense
Training injured
« on: June 18, 2012, 10:47:57 PM »
Ok boys I fucked up my right arm at work today, like can barely move it I tore something bad or dislocated something. So i got this bright idea to do some reload drills, bad idea but i learned something from it! If one arm goes down rifle is totally out of the question. So get if you hurt something bad get out and try to do some training, real life aint a movie. Youre not going to take a round and keep rocking.

Offline v0dka

  • Firefigher EMT-P
  • Senior Prepper
  • ****
  • Posts: 429
  • Karma: +0/-0
  • flecktastic!!
Re: Training injured
« Reply #1 on: June 18, 2012, 10:59:11 PM »
the best training you can do to simulate incapacitation is sleep deprivation.

Stress, fatigue, and mental stress and get pretty high staying awake for 36 hours and doing some training.

And yeah as you found out don't train injured. You don't want your problem to get worse.
sic luceat lux

Offline Treaded

  • Prepper
  • ***
  • Posts: 202
  • Karma: +0/-0
    • The Lizard Farmer's Blog
Re: Training injured
« Reply #2 on: June 18, 2012, 11:14:04 PM »
Real pain (not muscle fatigue) in humans is news that something ain't right.  Push it and you'll more than likely end up with less capacity and flexibility once it does heal.  Plus those injuries will come back and haunt you later in life.  I spend a good half hour nowadays with ice on the knees after a good run. 

Offline Reaver

  • Hardcore Prepper
  • ******
  • Posts: 3256
  • Karma: +3/-0
  • I just want it to start already
    • ASTINvlogs
Re: Training injured
« Reply #3 on: June 19, 2012, 03:07:06 AM »
I love fatigue training. It sucks.
Any station this is net, any station this is net. Monster One Alpha Radio check over.

Offline mountainredneck2051

  • Hardcore Prepper
  • ******
  • Posts: 1491
  • Karma: +0/-0
Re: Training injured
« Reply #4 on: June 19, 2012, 03:02:57 PM »
I love fatigue training. It sucks.


i did 13 hours on a rotary hammer straight, then i tried to spar with a guy at the gym
yeah i got my ass kicked  [img]http://www.arrse.co.uk/at
Bursting bubbles since 2013

Offline Kobalt

  • Committed prepper
  • *****
  • Posts: 913
  • Karma: +0/-0
Re: Training injured
« Reply #5 on: June 23, 2012, 08:03:24 PM »
So does this mean more blog tv? Im sorry I'm injured to and I'm really bored.
Fan out your shots. We want everyone to get some.