Author Topic: Healthy Foods tech likes thread-  (Read 3986 times)

Offline technique

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Healthy Foods tech likes thread-
« on: December 06, 2012, 06:11:43 PM »
Tried this the other day and as a fan of mash'ed taters, and hailing from the land of taters, they were a bitchin' substitute, less carbs and starch- They were absolutely delicious!

Mashed Cauliflower

Paleo Comfort Foods- Mashed Cauliflower

 
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Offline thatGirl

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Re: Healthy Foods tech likes thread-
« Reply #1 on: December 06, 2012, 08:51:00 PM »
We're gonna have to try that.  I've mashed turnips, butternut squash, and sweet potatoes as a substitute, but hadn't thought of cauliflower.

A good snack food swap if you want something crunchy like potato chips or popcorn, is baked kale.  Take some kale, rip it up into pieces, spread a single layer on a baking sheet, dribble a little olive oil and sprinkle some sea salt on top, bake at 350 for 10-15 minutes when edges start to brown.  I didn't think it would be that good, but the kale turns into the lightest crunchiest thing and you can't stop eating it.

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Offline technique

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Re: Healthy Foods tech likes thread-
« Reply #2 on: December 06, 2012, 09:47:21 PM »
Awesome. I've bought kale chips, now I'll have to make some.
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Offline gapatriot

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Re: Healthy Foods tech likes thread-
« Reply #3 on: December 08, 2012, 05:01:28 PM »
How are you liking the paleo thing? I have thought about it just for health reasons, but frankly im worried about loosing weight I need every pound I can pack on  [img]http://www.arrse.co.uk/at

Offline technique

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Re: Healthy Foods tech likes thread-
« Reply #4 on: December 11, 2012, 03:50:42 PM »
Love Paleo. You tend to lose fat and gain muscle. I haven't really "lost" weight.
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Offline thatGirl

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Re: Healthy Foods tech likes thread-
« Reply #5 on: December 17, 2012, 12:16:52 AM »
Technique, thanks for turning us onto mashed cauliflower, we tried it for dinner tonight and it was tasty!  I stirred in a little fake butter (smart balance buttery spread), 2% milk, garlic salt, and chives with the cauliflower after mashing it, paired with pot roast and an extra veggied-out salad.  TG and I are both in warm happy food comas right now  [URL=http://www.smileyvault.co
All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope.
Winston Churchill

You have freedom when you're easy in your harness.
Robert Frost

Tomorrow hopes we have learned something from yesterday.
John Wayne