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My Great-Grandma was a tough ol? chick.She ate real, traditional food & could cook up fried chicken from scratch. When I say ?from scratch? I literally mean ?from scratch?. As in, she would kill a chicken, dress it, coat it with flour, and fry that baby up in a big ?ol frying pan of lard. She was an amazing woman, my great-grandma. That woman wasn?t afraid of anything. She?d sleep out in the dark woods with hungry bears if you dared her to. She was that tough.Naturally, when I started to research traditional, nourishing foods, I thought of my great-grandmother. I knew SHE would have supported my lifestyle, and probably could have taught me some amazing traditional cooking skills, but?Did Grandma really know best?One of the most common questions when talking about the wisdom of traditional diets is?..?Didn?t people way back then drop dead at 40? They ate a lot of meat & fat, and had a shorter life expectancy, right??WRONG! The truth is, life expectancy is NOT a recorded number of the age people died, but rather an average of all deaths, with a very high number of infant deaths. High infant mortality rates before 1900 skewed the numbers. The high infant mortality rate before the 1900s was due to unclean conditions and poor medical care. Subsequently, life expectancy numbers before the year 1900 gets easily knocked down to a low life number. Because infant mortality rates decreased as medical technology increased, the average life expectancy for men in 1907 was 45.6 years, in 1957 it was 66.4, and in 2007 it reached 75.5. The increase of life expectancy is due to a decreasing infant mortality rate which was 9.99% in 1907, 2.63% in 1957, and 0.68% in 2007....