Unchained Preppers

General Category => Health => Topic started by: goodnightChesty1775 on August 16, 2012, 09:34:35 AM

Title: straight up hell.
Post by: goodnightChesty1775 on August 16, 2012, 09:34:35 AM

squad competition,
rope climb
350m water can run (2 five gallon cans)
50 burpies
350m sprint
75 air squats
350m water can carry
20 pull ups
350m sprint.

15:40. not quite the best but close.




the pull ups just killed me i went into them at 9:45......no grip strength after those damn water cans.

Title: Re: straight up hell.
Post by: JohnyMac on August 16, 2012, 12:23:51 PM

You are a better man then I am  [URL=http://www.smileyvault.co

Title: Re: straight up hell.
Post by: Reaver on August 28, 2012, 11:08:48 AM

Quote from: JohnyMac on August 16, 2012, 12:23:51 PM

You are a better man then I am 

Maybe stronger. But not a better man.
You good JM.

Keep it up chesty. Stay motivated.  (http://www.smileyvault.co
[/quote)

Title: Re: straight up hell.
Post by: technique on September 01, 2012, 07:15:44 PM

(http://i285.photobucket.com/albums/ll42/technique408/9f6a34a0.jpg)

"Somewhere a True Believer is training to kill you. He is training with minimum food or water, in austere conditions, day and night. The only thing clean on him is his weapon. He doesn?t worry about what workout to do- His rucksack weighs what it weighs, and he runs until the enemy stops chasing him.

The True Believer doesn?t care ?how hard it is?, he knows he either wins or he dies.
He doesn?t go home at 1700, he is home. He knows only the ?Cause.? Now, who wants to quit?"

Title: Re: straight up hell.
Post by: goodnightChesty1775 on September 01, 2012, 07:29:29 PM

that dudes a beast, ill do a nice shoulder workout with that lol, no way im gona be able to do many pullups with all that weight.