« previous next »
Pages: [1]

Author Topic: Spring: Time to Get in Shape You Couch Potato's  (Read 2118 times)

Offline JohnyMac

  • Administrator
  • *****
  • Posts: 15169
  • Karma: +23/-0
Spring: Time to Get in Shape You Couch Potato's
« on: March 24, 2015, 10:44:21 AM »
OK, I will admit straight-up I have put on about half of what I lost last year this winter. I have many excuses but they do not change the facts.

So what are you doing to get back into shape this spring? If you haven't fallen out of shape what did you do during the winter to stay that way?

This short video produced by Max Velocity comes to mind. Enjoy you couch potato's

Max Velocity Tactical- Tactical Fitness Series: How to TAB


EDIT: Fixed video embed. - APX.808
« Last Edit: March 24, 2015, 05:21:58 PM by JohnyMac »
Logged
Keep abreast of J6 arrestees at https://americangulag.org/ Donate if you can for their defense.

Offline APX808

  • Administrator
  • *****
  • Posts: 1815
  • Karma: +10/-0
    • APX R4nt5
Re: Spring: Time to Get in Shape You Coach Potato's
« Reply #1 on: March 24, 2015, 12:02:46 PM »
Exercise must become an habit, otherwise what you achieve is lost quickly.
I can tell you that from personal experience LOL, now I'm trying to get the habit of running 2 or 3 times a week, but I'm an expert at finding excuses  :dancingBanana:
Logged

Offline Nemo

  • Hardcore Prepper
  • ******
  • Posts: 6553
  • Karma: +17/-2
  • From My Cold Dead Hands
Re: Spring: Time to Get in Shape You Coach Potato's
« Reply #2 on: March 24, 2015, 12:32:16 PM »
Coach or Couch?   :what:

Nemo

Logged
If you need a second magazine, its time to call in air support.

God created Man, Col. Sam Colt made him equal, John Moses Browning turned equality to perfection, Gaston Glock turned perfection into plastic fantastic junk.

Offline JohnyMac

  • Administrator
  • *****
  • Posts: 15169
  • Karma: +23/-0
Re: Spring: Time to Get in Shape You Couch Potato's
« Reply #3 on: March 24, 2015, 05:23:22 PM »
 Thx Nemo :merica:
Logged
Keep abreast of J6 arrestees at https://americangulag.org/ Donate if you can for their defense.

Offline thatGuy

  • Kind Lover
  • Community Moderator
  • *****
  • Posts: 3454
  • Karma: +12/-0
    • thatGuy's youtube
Re: Spring: Time to Get in Shape You Couch Potato's
« Reply #4 on: March 31, 2015, 05:52:39 PM »
P90X 6 days a week and a 2.5mile run every morning and night.. I am soo fucking tired..
Logged

Offline JohnyMac

  • Administrator
  • *****
  • Posts: 15169
  • Karma: +23/-0
Re: Spring: Time to Get in Shape You Couch Potato's
« Reply #5 on: March 31, 2015, 06:56:36 PM »
Holy crap Batman ThatGuy...You are my hero  :fuckYeah:
Logged
Keep abreast of J6 arrestees at https://americangulag.org/ Donate if you can for their defense.

Offline thatGuy

  • Kind Lover
  • Community Moderator
  • *****
  • Posts: 3454
  • Karma: +12/-0
    • thatGuy's youtube
Re: Spring: Time to Get in Shape You Couch Potato's
« Reply #6 on: April 02, 2015, 03:58:13 PM »
all you got to do JMac is want it enough to do it.. its really not that bad..
Logged

Offline JohnyMac

  • Administrator
  • *****
  • Posts: 15169
  • Karma: +23/-0
Re: Spring: Time to Get in Shape You Couch Potato's
« Reply #7 on: April 02, 2015, 04:00:44 PM »
I hear ya' TG  :thumbsUp:
Logged
Keep abreast of J6 arrestees at https://americangulag.org/ Donate if you can for their defense.
Pages: [1]
« previous next »