1. I gag down a cup of black coffee(burns fat like a sumbitch)
2. P90x..... works wonders!
3. What nola said..
4. Take a shower!
5. Check striaght prep
6. Whole whey protein shake (body fortress,chocolate)
7. Resistance training (my own reg.)
8. Eat lunch (high protein/low car)
9. Evening work out (p90x kempo x or cardio x)
10. Check porno
11. What nola said
12. What nola said
13. Check straight prep
14. Porno
15. What nola said
16. Sleep
Damn...my life sucks!