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Author Topic: How I do it.  (Read 13422 times)

Offline Kobalt

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How I do it.
« on: August 29, 2011, 09:16:47 AM »
Every morning I walk around the cove a few times. Then stretch on the eletrical box. Then I slowly start jogging up the cove. And then I walk Back. Works for me.
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Offline Reaver

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Re: How I do it.
« Reply #1 on: August 29, 2011, 10:46:32 AM »
Every night I throw on a right with 9 Gallons of water in it. & my web gear.
Then I do a single lap round the area. ( just over 2 miles )
Works for me.
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UnBroken

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Re: How I do it.
« Reply #2 on: August 29, 2011, 01:49:43 PM »
P90x in the morning.

3-6 mile hike with my daughter in a stroller  and a 30 lb pack pack on in the afternoon.

1.5-2.5 mile run in the evening

free weights at night.

Works for me
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Offline NOLA556

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Re: How I do it.
« Reply #3 on: August 29, 2011, 02:06:15 PM »
let's just say I have a very strong right arm... :o
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Offline thatGuy

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Re: How I do it.
« Reply #4 on: August 29, 2011, 02:31:34 PM »
http://www.hundredpushups.com

They got squats, situps, pushups,dips and pullups.

Give it a try, you can do it!
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southern patriot

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Re: How I do it.
« Reply #5 on: August 29, 2011, 07:09:37 PM »
1. I gag down a cup of black coffee(burns fat like a sumbitch)

2. P90x..... works wonders!

3. What nola said..

4. Take a shower!

5. Check striaght prep

6. Whole whey protein shake (body fortress,chocolate)

7. Resistance training (my own reg.)

8. Eat lunch (high protein/low car)

9. Evening work out (p90x kempo x or cardio x)

10. Check porno

11. What nola said

12. What nola said

13. Check straight prep

14. Porno

15. What nola said

16. Sleep


Damn...my life sucks!

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Offline Kobalt

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Re: How I do it.
« Reply #6 on: August 29, 2011, 11:08:08 PM »
Quote from: southern patriot on August 29, 2011, 07:09:37 PM
1. I gag down a cup of black coffee(burns fat like a sumbitch)

2. P90x..... works wonders!

3. What nola said..

4. Take a shower!

5. Check striaght prep
 
6. Whole whey protein shake (body fortress,chocolate)

7. Resistance training (my own reg.)

8. Eat lunch (high protein/low car)

9. Evening work out (p90x kempo x or cardio x)

10. Check porno

11. What nola said

12. What nola said

13. Check straight prep

14. Porno

15. What nola said

16. Sleep


Damn...my life sucks!



Thought you had a wife.
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southern patriot

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Re: How I do it.
« Reply #7 on: August 29, 2011, 11:18:22 PM »
Quote from: TheSpiritofAdventure on August 29, 2011, 11:08:08 PM
Quote from: southern patriot on August 29, 2011, 07:09:37 PM
1. I gag down a cup of black coffee(burns fat like a sumbitch)

2. P90x..... works wonders!

3. What nola said..

4. Take a shower!

5. Check striaght prep
 
6. Whole whey protein shake (body fortress,chocolate)

7. Resistance training (my own reg.)

8. Eat lunch (high protein/low car)

9. Evening work out (p90x kempo x or cardio x)
 
10. Check porno

 11. What nola said

12. What nola said

13. Check straight prep
 
 14. Porno
 
15. What nola said
 
 16. Sleep

 
 Damn...my life sucks!

 

 
Thought you had a wife.

If your refering to the porno part,i'm lucky she allows me to look at reavers booby pics!
Shhhhhhh *whisper* never get married...they are evil :'(
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Offline NOLA556

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Re: How I do it.
« Reply #8 on: August 29, 2011, 11:28:54 PM »
Quote from: southern patriot on August 29, 2011, 11:18:22 PM


If your refering to the porno part,i'm lucky she allows me to look at reavers booby pics!
Shhhhhhh *whisper* never get married...they are evil :'(

dude I don't know what you're talking about. I ...eghhem! "train" all the fuckin time. ;D
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southern patriot

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Re: How I do it.
« Reply #9 on: August 29, 2011, 11:45:52 PM »
Yea...thats what i meant..."train" ....yea!
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Offline Reaver

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Re: How I do it.
« Reply #10 on: August 29, 2011, 11:52:17 PM »
tell you guys what. The difference between a 35 pound ruck and a 55 pound ruck is HUGE!
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southern patriot

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Re: How I do it.
« Reply #11 on: August 30, 2011, 12:04:02 AM »
Thats why i say train with your gear!
I've run into folks thats got this large lcd packed full and cant lug it from the bedroom to the living room!
Thats excluding weapon(s) and ammo...
If your not in shape to tote it...YOUR DONE!
so are the people that are counting on you..
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Offline Reaver

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Re: How I do it.
« Reply #12 on: August 30, 2011, 01:13:22 AM »
Quote from: southern patriot on August 30, 2011, 12:04:02 AM
Thats why i say train with your gear!
I've run into folks thats got this large lcd packed full and cant lug it from the bedroom to the living room!
Thats excluding weapon(s) and ammo...
If your not in shape to tote it...YOUR DONE!
so are the people that are counting on you..

Tiz why I'm training now, and not later...

Ooh piece a candy.

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southern patriot

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Re: How I do it.
« Reply #13 on: August 30, 2011, 01:56:28 AM »
Lmao...
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Offline Kobalt

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Re: How I do it.
« Reply #14 on: August 30, 2011, 05:27:10 PM »
There is no way in Hell Im going to "Train" when I get a wife.
I may be young, but I have the Married Man Mindset.
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Offline NOLA556

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Re: How I do it.
« Reply #15 on: August 30, 2011, 05:39:00 PM »
Quote from: TheSpiritofAdventure on August 30, 2011, 05:27:10 PM
There is no way in Hell Im going to "Train" when I get a wife.
I may be young, but I have the Married Man Mindset.

i don't know what ideas you have in your head about what marriage is like but believe you me... you will be "training" alot more than you might think.
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southern patriot

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Re: How I do it.
« Reply #16 on: August 30, 2011, 05:45:13 PM »
Quote from: NOLA556 on August 30, 2011, 05:39:00 PM
Quote from: TheSpiritofAdventure on August 30, 2011, 05:27:10 PM
There is no way in Hell Im going to "Train" when I get a wife.
I may be young, but I have the Married Man Mindset.

i don't know what ideas you have in your head about what marriage is like but believe you me... you will be "training" alot more than you might think.

I concur x 1000
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southern patriot

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Re: How I do it.
« Reply #17 on: August 30, 2011, 05:47:49 PM »
.....and three words you need to get use to now.



Get off me :-\
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Offline Kobalt

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Re: How I do it.
« Reply #18 on: August 30, 2011, 05:52:46 PM »
I might train, But not with porn.
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Offline NOLA556

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Re: How I do it.
« Reply #19 on: August 30, 2011, 05:56:44 PM »
Quote from: TheSpiritofAdventure on August 30, 2011, 05:52:46 PM
I might train, But not with porn.

dude wtf are you talking about? I was talking about getting out of the house to get away from the wife and doing some PT... walking with your BOB or something... porn? man, get your mind out of the gutter.

i just only lift my BOB with my right arm.... eghhem! :o 8)
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Offline Kobalt

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Re: How I do it.
« Reply #20 on: August 30, 2011, 06:07:06 PM »
Oh I see what you did there.
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Offline NOLA556

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Re: How I do it.
« Reply #21 on: August 30, 2011, 06:32:30 PM »
Quote from: TheSpiritofAdventure on August 30, 2011, 06:07:06 PM
Oh I see what you did there.

gotcha bitch! hah... all in good fun, spirit.. ;D
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Offline Kobalt

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Re: How I do it.
« Reply #22 on: August 30, 2011, 06:43:56 PM »
Haha I deserve it for messing with Reaver.
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Offline Reaver

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Re: How I do it.
« Reply #23 on: August 30, 2011, 10:24:11 PM »
Quote from: TheSpiritofAdventure on August 30, 2011, 05:27:10 PM
There is no way in Hell Im going to "Train" when I get a wife.
I may be young, but I have the Married Man Mindset.

So..... your a virgin?
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southern patriot

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Re: How I do it.
« Reply #24 on: August 30, 2011, 10:34:03 PM »
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