Hey Boys & Girls Unbroken here
this time we are talking about dieting and what type of role it helps in physical fitness and even prepping.
i have been on most of the pills that are over the counter and taken the HCG diet. its hard to diet, i love my food i love to cook so it is pure hell to smell it and not have some of it ( NO jokes
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i believe that you need to find what works for you . "we are all different. what is perfect for you, could kill the person sitting next to you. we are snowflakes " Lewis Black
the most i can say about this is enjoy your victories, small or large. if you work hard you will feel better and when you feel better you want to do more. its a circle.
