Author Topic: wish me luck, i need it  (Read 4374 times)

Offline NOLA556

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wish me luck, i need it
« on: October 04, 2011, 05:26:30 PM »
so I'm sure nobody really gives a shit but whatever, I'm here typing anyway lol.

I'm TRYING once again to quit smoking, and this is the first time I'm trying out nicotine gum. first impression on the gum: it actually kills a craving! (to an extent)
I can't even sprint more than 50 yds. or so without wanting to keel over and puke... I'm exaggerating, but it's still pretty bad for a relatively thin 24 yr old...

if I'm successful, it could be the single most useful contribution to a preparedness lifestyle. lol... yea, I got all this fancy tacticool shit and I'm fuckin Rambo and I'm gonna kick some ass in WROL!!!... but I can't run more than a block..... LOL.. wish me luck.
Rome is burning, and Obama is playing the fiddle - GAP

Offline mountainredneck2051

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Re: wish me luck, i need it
« Reply #1 on: October 04, 2011, 05:29:48 PM »
find some sort of candy or something else you really like, and when you want a smoke do that instead

helped a few guys i know

good luck
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505th.NM.Militia

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Re: wish me luck, i need it
« Reply #2 on: October 04, 2011, 05:48:23 PM »
You can do it!

« Last Edit: October 04, 2011, 06:08:23 PM by 505th.NM.Militia »

Offline madmitch

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Re: wish me luck, i need it
« Reply #3 on: October 04, 2011, 05:51:20 PM »
trying too its a real bitch [url=http://www.freesmileys.or
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Offline sledge

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Re: wish me luck, i need it
« Reply #4 on: October 04, 2011, 05:56:14 PM »
Good luck Nola!  Chew the hell out of that gum.  You can do it!



In the pursuit of liberty, many will fall. In the pursuit of fascism, many will be against the wall..........   Courtesy of Xydaco

Offline NOLA556

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Re: wish me luck, i need it
« Reply #5 on: October 04, 2011, 06:01:27 PM »
thanks guys... I'm up to 5 hours now... HAHA! (oh god I think I'm losing my mind...)  :-\ :'( :P
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goodnightChesty1775

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Re: wish me luck, i need it
« Reply #6 on: October 04, 2011, 06:18:12 PM »
i had a buddy who did push ups too muscle failure every time he wanted a smoke, he quit cold turkey and did that got fucking jacked too lol

Offline APX808

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Re: wish me luck, i need it
« Reply #7 on: October 04, 2011, 06:19:09 PM »
The first days are the worst man, but think about all the good it does for your pocket, your health and the health of your loved ones.

I quited like 4 years ago, having candy or something like that truly helps, also try to keep yourself occupied doing something.

This is some Yoda shit, but don't try, do it
And good luck ;)

Offline NOLA556

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Re: wish me luck, i need it
« Reply #8 on: October 04, 2011, 06:31:35 PM »
I quit 3 + months ago after smoking 1 - 1 1/2 packs a day. I'm not going to say it was easy, but I will say that it was a lot easier than people make it out to be. It really is about mind over matter, and not letting your brain control your actions. Your brain is going to try to rationalize why you should continue to smoke, and try to convince you just to have one more. The sooner you realize the humor in the notion that your brain is having a conversation with yourself the better off you'll be, and the easier it will be to turn those thoughts off. You just need to have determination and will power.

The first 5ish days are going to pretty much suck, I'm not going to lie. Look at the situation in terms of hours and days at first. Don't look to far ahead or you'll cave into a craving. Feel accomplished every hour you go without a smoke, then move onto days, then weeks and so on. Try to stay away from things you associate with smoking for the first few days until you build some mental fortitude. That includes booze, coffee and yes...even sex (the after action smoke...yup; I had cravings then too.) Keep plenty of gum and shit on stand by. The nicotine gum works great but make sure you USE IT CORRECTLY. Biggest misconception amongst people who start using it is to just chew the shit out of it. No, chew until it tingles and park it between you gum and cheeks; or even under your tongue. You gotta let the nicotine absorb into your blood stream. I've also since started using Snus, researched it and the jury is still out on it's overall safety. But it helps better then the gum and doesn't kill you like smoking or chewing tobacco. I recommend the Camel green tin. Stay busy and try not to be idle for to long, keep your hands and mind busy.

If you fall off the wagon, no big deal. I've cracked and had a few smokes since my quit date. The key is to not let your head tell you that you're going to start again. Just pick yourself back up and get back on the wagon. And don't let people convince you that your day one starts all over again if you relapse and have a smoke; because that's just BS.

After a week you'll start to notice some really awesome changes. Your sense of smell is going to come back fully, as well as your taste. It's going to blow your mind; how numbed down everything was when you were a smoker. Your energy levels are going to go up, as well as your mood and general outlook on life. It's like a grey sheen curtain gets pulled away from your eyes, everything is more vivid and alive...it's hard to put into words. Plus all the other obvious positive health benefits. And guys...magical fucking things happen to your manhood with all that oxygen rich blood; I'll leave it at that. It's like being 18 again.

People who can't mange to quit smoking are little bitches. Zero mental fortitude and will power. How do you expect to mentally survive all the situations we talk about if you can't even man up and quit smoking; if you let a piece of paper stuffed with tobacco and toxins control you? If you can quit, you can pretty much accomplish anything after that.

I do miss my cigarettes...every single day.

You can quit, I know you can and I don't even know you. If I quit, anyone can quit. Hit me up with any questions or if you need any support. This will be the single most positive thing you will ever do for yourself.

damn man, that was actually a really good read. thanks for the motivation. i like the idea of feeling accomplished for each hour.. that's how i get through a shitty work day.. counting down the hours actually helps me feel like the day is going by faster lol.
Rome is burning, and Obama is playing the fiddle - GAP

Ghost

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Re: wish me luck, i need it
« Reply #9 on: October 05, 2011, 08:52:00 AM »
Keep it up bro. It's not only good for you, but good for your family.


Plus it means more money for food to store away, or medical supplies, etc etc.

Offline special-k

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Re: wish me luck, i need it
« Reply #10 on: October 06, 2011, 10:30:39 PM »
I'm gonna let ya'll in on a little secret....the herbs used in quit smoking products can be bought much cheaper by themselves than the quit smoking products sell them for.

The #1 herb used for quitting smoking is Lobelia Extract.

Lobelia inflata contains a substance (lobeline) that has effects on the nervous system that are similar to the effects of nicotine, and preliminary reports suggested that lobelia herb could be used to support smoking cessation.  This herb is very powerful and an overdose will have the same effect as swallowing chewing tobacco.  So start with the minimum dose then work you way up.  I have used  this exact product before:   
http://www.iherb.com/Herb-Pharm-Lobelia-1-fl-oz-29-6-ml/15375?at=0


If you would like to add something else to it for a calming effect, try Passion Flower.

Passion flower is used to treat nervous restlessness and gastrointestinal spasms. In short, the effects of passion flower were believed to be primarily on the nervous system, particularly for anxiety due to mental worry.  Usually the maximum dose (written on the package) can be used several times a day if needed without any side effects.  I have used this exact product before:
http://www.iherb.com/Nature-s-Answer-Passionflower-Herb-Organic-Alcohol-2-fl-oz-60-ml/8055?at=0


One bottle of each product I linked to should be more than enough to get you through it.  These liquid herbal extracts are used by putting the desired drops into a small amount of water then swallowing.  Be sure to shake the bottles well, each time, before using.  Using these products aren't quite as convenient or tasty as "gum" but they will save you loads of money.  Hope this helps.
« Last Edit: October 06, 2011, 10:38:53 PM by special-k »
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Offline rah45

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Re: wish me luck, i need it
« Reply #11 on: October 07, 2011, 12:06:41 AM »
NOLA, we're all here for you, man. Hell, I need the same motivation you do, except my problem is Southern sweet tea, soft drinks and overeating habits. Good luck!

Offline Outonowhere

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Re: wish me luck, i need it
« Reply #12 on: October 07, 2011, 08:18:32 AM »
We all have our bad habits we need to kick, some of us smoke, some drink soft drinks too much, and some of us just attract naturally psychotic women... lol ::)

Having that support network of family and friends there to help you stay off the habit and keep you motivated is definitely important.  But you are the only one that can make yourself stop doing whatever it is you want to quit.  In the end it takes a big dose of...

MAN THE FUCK UP!

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Offline sledge

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Re: wish me luck, i need it
« Reply #13 on: October 07, 2011, 08:41:58 AM »
NOLA, we're all here for you, man. Hell, I need the same motivation you do, except my problem is Southern sweet tea, soft drinks and overeating habits. Good luck!

I agree 100% with most of your reply.  However, just let me state that southern sweet  tea is good for you, will extend your life, and most importantly, making southern sweet tea gives your wife something to do that doesn't include noting what you're not doing.   :)



In the pursuit of liberty, many will fall. In the pursuit of fascism, many will be against the wall..........   Courtesy of Xydaco

Offline rah45

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Re: wish me luck, i need it
« Reply #14 on: October 07, 2011, 09:31:58 AM »
NOLA, we're all here for you, man. Hell, I need the same motivation you do, except my problem is Southern sweet tea, soft drinks and overeating habits. Good luck!

I agree 100% with most of your reply.  However, just let me state that southern sweet  tea is good for you, will extend your life, and most importantly, making southern sweet tea gives your wife something to do that doesn't include noting what you're not doing.   :)


Fuck that! My wife is half Yankee, and has no Southern streak running through her. The only time she acts Southern is when she makes fun of the accent or customs. Lol. Lucky for me, I don't have a heavy Southern accent, and I've never adopted the idiotic Southern customs/sayings. If DECENT sweet tea gets made around here, I'm the one who does it. I also am the only one allowed to make the grits. Sheesh. Breakfast must be a Southern thang.

Offline sledge

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Re: wish me luck, i need it
« Reply #15 on: October 07, 2011, 09:50:21 AM »
NOLA, we're all here for you, man. Hell, I need the same motivation you do, except my problem is Southern sweet tea, soft drinks and overeating habits. Good luck!

I agree 100% with most of your reply.  However, just let me state that southern sweet  tea is good for you, will extend your life, and most importantly, making southern sweet tea gives your wife something to do that doesn't include noting what you're not doing.   :)


Fuck that! My wife is half Yankee, and has no Southern streak running through her. The only time she acts Southern is when she makes fun of the accent or customs. Lol. Lucky for me, I don't have a heavy Southern accent, and I've never adopted the idiotic Southern customs/sayings. If DECENT sweet tea gets made around here, I'm the one who does it. I also am the only one allowed to make the grits. Sheesh. Breakfast must be a Southern thang.


 :) Some how "  I've never adopted the idiotic Southern customs/sayings." and "sweet tea gets made around here"  doesn't seem to fit.  Don't run down your southern heritage son.   Northern folk by the millions have been invading the south for it for decades. 

It's been awhile, but the last Yankee girl I dated would make comments about how people from the south don't get a proper education and how we seem to insist on marrying our cousins.   :o   

They think they're so superior there's no way you can change their minds.  So I finally just said, "Come on over here sweet thang and I'll show ya what my cousin likes about me!"   >:D 
« Last Edit: October 07, 2011, 09:52:09 AM by sledge »



In the pursuit of liberty, many will fall. In the pursuit of fascism, many will be against the wall..........   Courtesy of Xydaco

Offline rah45

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Re: wish me luck, i need it
« Reply #16 on: October 07, 2011, 09:57:17 AM »
Fuck that! My wife is half Yankee, and has no Southern streak running through her. The only time she acts Southern is when she makes fun of the accent or customs. Lol. Lucky for me, I don't have a heavy Southern accent, and I've never adopted the idiotic Southern customs/sayings. If DECENT sweet tea gets made around here, I'm the one who does it. I also am the only one allowed to make the grits. Sheesh. Breakfast must be a Southern thang.


 :) Some how "  I've never adopted the idiotic Southern customs/sayings." and "sweet tea gets made around here"  doesn't seem to fit.  Don't run down your southern heritage son.   Northern folk by the millions have been invading the south for it for decades. 

By idiotic Southern sayings, I mean things like this: "I ain't never..." or "This here object..." It's just improper English, and any American should know better. Southern people should be educated. Knowledge is power. I also have a problem with the Southern custom of treating all women like ladies by default. I treat them with the same respect as any male I meet. Women today don't act the same as ones two or three generations (and more) ago. They earn respect just like males do, now, in my opinion.

I have a respect for many Southern ways, and appreciate living in the South. We're unique, and in many good ways. However, to say that every aspect of our culture is excellent is just bull. There are idiotic things that Southerners tend to do, just as there are in any other area of the country. For instance, a friend of mine is a Northerner and she says "yous guys," which is also incorrect.
« Last Edit: October 07, 2011, 10:01:31 AM by rah45 »

Offline mountainredneck2051

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Re: wish me luck, i need it
« Reply #17 on: October 07, 2011, 10:08:45 AM »
ehh

don't be lookin down on folks cause they don't use correct english all the time, hell when something becomes as mainstream as aint or yall  shouldn't they just add it to the english language?
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Offline rah45

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Re: wish me luck, i need it
« Reply #18 on: October 07, 2011, 10:15:55 AM »
ehh

don't be lookin down on folks cause they don't use correct english all the time, hell when something becomes as mainstream as aint or yall  shouldn't they just add it to the english language?

Y'all is actually fine, in my opinion. I say it myself. It's just a contraction of "you all," which are actually words. "Ain't," however, is not a combination of "ai not." It means "is not," which already has a contraction: "isn't." Therefore, "ain't" is completely unnecessary and is only a product of Southern culture and a mar on the English language.

Offline sledge

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Re: wish me luck, i need it
« Reply #19 on: October 07, 2011, 10:24:34 AM »
Fuck that! My wife is half Yankee, and has no Southern streak running through her. The only time she acts Southern is when she makes fun of the accent or customs. Lol. Lucky for me, I don't have a heavy Southern accent, and I've never adopted the idiotic Southern customs/sayings. If DECENT sweet tea gets made around here, I'm the one who does it. I also am the only one allowed to make the grits. Sheesh. Breakfast must be a Southern thang.


 :) Some how "  I've never adopted the idiotic Southern customs/sayings." and "sweet tea gets made around here"  doesn't seem to fit.  Don't run down your southern heritage son.   Northern folk by the millions have been invading the south for it for decades. 

By idiotic Southern sayings, I mean things like this: "I ain't never..." or "This here object..." It's just improper English, and any American should know better. Southern people should be educated. Knowledge is power. I also have a problem with the Southern custom of treating all women like ladies by default. I treat them with the same respect as any male I meet. Women today don't act the same as ones two or three generations (and more) ago. They earn respect just like males do, now, in my opinion.

I have a respect for many Southern ways, and appreciate living in the South. We're unique, and in many good ways. However, to say that every aspect of our culture is excellent is just bull. There are idiotic things that Southerners tend to do, just as there are in any other area of the country. For instance, a friend of mine is a Northerner and she says "yous guys," which is also incorrect.

Oh brother!  :)  It's a good thing I don't much give a damn what anyone else thinks.  Because I talk like that all the time.  In my humble opinion it is proper English.  By the way I do have a degree and have been and still am on a first name basis with some rather snobbish, extremely wealthy Connecticut Yankees and CEO's of a couple of national and international corporations.  I can communicate equally effectively with the most countryfied individual or a Harvard professor.

So here's why I bothered replying to this.  I want to pass something along to you.  Here's what I've learned.  Most rednecks are good people and most grammar Nazi's worry way too much about the wrong things in life. 

There it is, think it over and do with it what you wish.   
« Last Edit: October 07, 2011, 10:37:29 AM by sledge »



In the pursuit of liberty, many will fall. In the pursuit of fascism, many will be against the wall..........   Courtesy of Xydaco

Offline EJR914

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Re: wish me luck, i need it
« Reply #20 on: October 07, 2011, 10:37:56 AM »
And Yankees think that Southerners are bigots?  Yankees are the worst at thinking that all Southerners are a bunch of buck-toothed, shoeless, ignorant, uneducated, cousin f'in, inbreds.  Sure, I've met some awful Yankees in my life, arrogant and rude, but I've met my fair share of southerns just like that too.  Also, the North has rednecks as well.  Rednecks are everywhere. 

Offline sledge

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Re: wish me luck, i need it
« Reply #21 on: October 07, 2011, 10:42:26 AM »
LOL, Did I say something bigoted?  Hmm, I didn't realize.  I will admit that buck-toothed, shoeless, ignorant, uneducated, cousin f'in, inbreds, sounds like my kind of woman though.   :)


Edit: Honey if you see this I was just screwing around.  None of that describes you and you're the woman of my dreams.  Let me go order some fresh flowers so they can remind me of how pretty you are and how much I love the way you smell.   :)
« Last Edit: October 07, 2011, 10:51:44 AM by sledge »



In the pursuit of liberty, many will fall. In the pursuit of fascism, many will be against the wall..........   Courtesy of Xydaco

Offline EJR914

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Re: wish me luck, i need it
« Reply #22 on: October 07, 2011, 10:43:39 AM »
No sledge, you didn't.

Offline rah45

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Re: wish me luck, i need it
« Reply #23 on: October 07, 2011, 10:52:35 AM »
Lol...you guys are blowing this way out of proportion. I've got nothing against Southerners, Northerners, Mid-westerners, etc. We've all got our own local ways of butchering the English language. I just happen to live in the South, therefore I talked about the South. Do people still understand Southerners when they say "ain't?" Yes. Does that make it correct English? No. Do you need to pay attention to the "grammar Nazis?" Well, to answer that, answer this: Do you want the English language to change much more dramatically than it does now every time a new generation emerges? If you didn't have language rules, and people willing to obey/enforce them, you'd have multiple versions of that language. It's a good thing to adhere to the official English language and to try and avoid local versions of it. Local versions will emerge anyway due to human cultural tendencies, but trying to avoid it means that many fewer changes will affect the English language.

@ Sledge: I understand and agree with your view. Don't change based on what other people say. If you respect the English language as it stands, then adhere to the rules. If you think "ain't" is part of the English language (if "isn't" wasn't already present, it would be!), then use it. I don't believe that the manner in which someone speaks denotes his intelligence. An illiterate redneck from the hills can be extremely knowledgeable about many things in life, while a city businessman with two degrees can know only what little he learned to pass college and nothing more. The point here, regarding the English language, is the preservation of the language itself in as proper a form as is possible. Variance over time is inevitable (hence, we no longer use "thee" or "thy"). However, we do need to limit it as much as we can, unless you're okay with basically having a completely different (but similar-sounding) language in 2-3 generations (you won't be alive then, maybe, but it's the principle of the thing).

I know you don't know me personally, Sledge, and that's okay, but I don't get "hung up" on little technicalities like "If he cannot speak proper English, then he must be stupid." We're all individuals and make our own choices. I happen to think that enforcement of the proper use of the English language is very important for its preservation, and therefore I will use it in that manner as much as possible.

Offline rah45

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Re: wish me luck, i need it
« Reply #24 on: October 07, 2011, 10:55:08 AM »
Wow. We really butchered this thread. Can a mod make a new thread for the English language/American cultural differences debate? Thanks!