Some great stuff gents
Me, I didn't put on any winter weight this year and as of last Friday I am 10 pounds from my goal weight wise. Did it through walking and keeping my carbs between 100 - 150 a day. Averaging ~125.
Now with summer here, the other 10 pounds will melt off with all of the crap I have to do to get ready for the winter months like:
> Gardening,
> Cutting, splitting and then stacking wood,
> House and yard maintenance,
> Building a couple of elevated deer blinds and a chicken house,
> and.........