im going to Pre Ranger next month

[goodnightChesty1775]

pretty stoked but wanted to go in a 2 or 3 months.

time to start PTing harder and more than i already do, brushing up on my land nav and learning the ranger creed.

[EJR914]

Rangers lead the way!

[1000meterstare]

The only things you will learn from Ranger school is that you will never want to be that hungry, tired, wet, cold, and sleep-deprived ever again.  Have Fun!!!!

[thatGuy]

Way to piss on the guy's parade there 1KM.

Have a good time brother and if you need anything while you are there feel free to drop us a line... and if you happen to see any 240Bs laying around *wink, wink*

[technique]

I know me some Rangers, if you need a Ranger Mentor...

Seriously, working on PT, I'm telling you- WOD. My two favorites, and I mean favorites. I'd do them everyday if I could...

https://www.facebook.com/photo.php?fbid=10150964639417676&set=a.325898337675.156685.22565487675&type=3&theater

"Jared"
4 rounds for time of:
Run 800 meters
40 Pull-ups
70 Push-ups

Post time to comments.

U.S. Army Master Sergeant Jared N. Van Aalst, 34, of Laconia, New Hampshire, assigned to the U.S. Army Special Operations Command, based in Fort Bragg, North Carolina, died August 4, 2010, in Kunduz province, Afghanistan, of wounds suffered while his unit was conducting combat operations. He is survived by his wife, Katie Van Aalst, his daughters Kaylie and Ava, and a posthumous son, Hugh Jared.


https://www.facebook.com/photo.php?fbid=10150993236282676&set=a.325898337675.156685.22565487675&type=3&theater

"Tully"
Four rounds for time of:
Swim 200 meters
40 pound Dumbbell squat cleans, 23 reps

Post time to comments.

U.S. Army Sergeant First Class Michael J. Tully, 33, of Falls Creek, Pennsylvania, assigned to the 2nd Battalion, 1st Special Forces Group (Airborne), based in Fort Lewis, Washington, died on August 23, 2007, in Baghdad, Iraq, of wounds sustained from an improvised explosive device. He is survived by his son Slade.


I'll toss in another...

https://www.facebook.com/photo.php?fbid=10150893125217676&set=a.325898337675.156685.22565487675&type=3&theater

"Tumilson"
8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, 60 pound dumbbells

Post time to comments.

U.S. Navy Special Warfare Operator Petty Officer 1st Class (SEAL/Enlisted Surface Warfare Specialist) Jon "JT" Thomas Tumilson, 35, of Rockford, Iowa, assigned to an East Coast-based Naval Special Warfare unit, died on August 6, 2011, in Wardak province, Afghanistan, of wounds suffered when his helicopter crashed. He is survived by his parents George and Kathy Tumilson, Joy and Scott McMeekan, sisters Kristie and Joy, and his dog Hawkeye.



Have a bucket on hand... [URL=http://www.smileyvault.co